Chronic obstructive pulmonary disease is responsible for 126,000 deaths per year. A large Harvard study found that good nutrition can help you avoid this disease. For example, fruits, vegetables, whole grains and fish promote healthy lungs and reduce the risk. In contrast, refined grains, red meat, and cured meats increase the risk.
Source: Harvard Men’s Health Watch, 2010, vol 14, No. 7, pp 1-3.

If sweet foods are fed to a pregnant woman, the infant will be more likely to eat them following birth.
Source: B. Popkin. The World is Fat. Avery, NY, 2009, p. 32.

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