Innovation in Aging, 2018 The close inverse relationship between male and female height and life expectancy. By Samaras T, Marson S, & Lillis J. Abstract Many papers have provided reasons for why women live longer than men. These include XX vs. XY chromosomes, sex hormones, and better care of their health. In addition, males experience more deaths from homicides and risky behavior. These factors certainly can affect male and female health, but none has been proven to explain the actual […]
Abstract Samaras Thomas T. Why Smaller Humans are in our Future. Policy Innovation, Carnegie Council 10/20/2014 Evidence for “Less is More” in relation to the human body In nature, when animals get big, their numbers decline to match the resources available. Humans are violating this biological rule by producing not only larger beings but more of them. Since larger people (taller and heavier) require much more of virtually everything, we are aggravating resource, food, and water shortages, and accelerating environmental […]
Abstract Numerous Western studies have shown a negative correlation between height and cardiovascular disease. However, these correlations do not prove causation. This review provides a variety of studies showing short people have little to no cardiovascular disease. When shorter people are compared to taller people, a number of biological mechanisms evolve favoring shorter people, including reduced telomere shortening, lower atrial fibrillation, higher heart pumping efficiency, lower DNA damage, lower risk of blood clots, lower left ventricular hypertrophy and superior blood […]
Important Publications Many papers have provided reasons for why women live longer than men. These include XX vs. XY chromosomes, sex hormones, and better care of their health. These factors certainly can affect male and female health, but none of these factors has been proven to explain the actual difference that exists in life expectancy between the sexes. However, a factor commonly ignored is the size difference between men and women. Past research has shown that differences in male and […]
Journal of the World Health Nutrition Association, Volume 3, Number 2, March 2011 Commentary. Human growth, height, size: Reasons to be small Thomas T. Samaras [Abstract] This paper warns of the worldwide dangers related to increasing growth and body size. Samaras explores the impact of increasing body size on performance, intelligence, the environment, resource consumption, and fiscal costs. Numerous examples of his findings are illustrated. For translations in 21 languages of this commentary click here.
Publication of Interest – Oct 2020 “Biodemography and Social Biology:” Samaras TT. (2020) Height and longevity—a changing viewpoint. WJPPS, 9 (9): 570-574 www.wipps.com controller/abstract id/12979 Samaras, T. T., Marson, S. M., & Lillis, J. P. (2019). International Data Demonstrating the Inverse Height and Life Expectancy Between the Sexes: Height and life expectancy. SOCIALSCI JOURNAL, 4, 1-9. https://www.researchgate.net/publication/335526858_International_Data_Demonstrating_the_Inverse_Height_and_Life_Expectancy_Between_the_Sexes Wilhelmsen Wilhelmsen and collegues tracked 67-year old men to 80 years of age and found that men who were shorter at 67 years […]
Chronic obstructive pulmonary disease is responsible for 126,000 deaths per year. A large Harvard study found that good nutrition can help you avoid this disease. For example, fruits, vegetables, whole grains and fish promote healthy lungs and reduce the risk. In contrast, refined grains, red meat, and cured meats increase the risk.Source: Harvard Men’s Health Watch, 2010, vol 14, No. 7, pp 1-3.
If sweet foods are fed to a pregnant woman, the infant will be more likely to eat them following birth.Source: B. Popkin. The World is Fat. Avery, NY, 2009, p. 32.
“…slow and protracted juvenile growth could potentially yield large increases in lifespan. ….. Reduced growth is more generally associated with longevity extension than calorie restriction.”Source: Rollo CD. Overview of research on giant transgenic mice with emphasis on the brain and aging. In: Samaras TT (ed). Human Body Size and The Laws of Scaling: Physiological, Performance, Growth, Longevity and Ecological Ramifications. Nova Science Publishers, NY, 2007. p 244.
Height shrinkage is absent in traditional societies until at least 60 years of age.Source: Lindeberg S, Berntorp E, et al. Age relations of cardiovascular risk factors in a traditional Melanesian society: the Kitava Study. American Journal of Clinical Nutrition 1997, 66: 845-852. p 851.